services
EMDR Therapy
Rest & Restore Protocol
Safe & Sound Protocol
Our past does not have to control how we experience our present or the future. EMDR therapy is highly effective at resolving painful memories that repeatedly play out in the present, or it can be used to lessen the impact of isolated traumatic events.
Safe & Sound Protocol
Rest & Restore Protocol
Safe & Sound Protocol
SSP (Safe & Sound Protocol) is an innovative listening therapy designed to reduce sensitivity and increase nervous system resiliency. Beyond listening, you don't have to 'do' anything to experience the benefits of SSP. Find out more here. To request a consultation and see if SSP is right for you, contact me .
Rest & Restore Protocol
Rest & Restore Protocol
Rest & Restore Protocol
RRP (Rest & Restore Protocol) is another innovative listening therapy with a different purpose than SSP. RRP targets the nervous system with a goal of improving the body's natural capacity to rest and restore. Shown to benefit sleep, blood pressure, and heart rate variability.
EMDR Consultation
MindBody Connection
Rest & Restore Protocol
As an EMDRIA Approved Consultant and an EMDR Institute Facilitator, I offer consultation services to therapists who are newly trained in EMDR or working toward Certification. See the 'For Providers' page to learn more.
MindBody Connection
MindBody Connection
MindBody Connection
The relationship between the mind and body can be used as a powerful tool to create ease in the moment, resolve the past, and return to well being.
Mind Body Techniques, including EMDR therapy, mindfulness and therapeutic yoga are the basis of all the services I offer, placing you at the center of your healing journey.
client portal
Existing clients, click here to go to your personal client portal.
Here, you can communicate privately, check my availability, or request an appointment.
CERTIFIED PROVIDER
